Your health. Inside your performance system.

Log workouts with muscle heatmaps, track calories and macros, and check in on mood and energy daily. GRN OS connects your health data to your performance system.

• Workout logging with auto-progression and muscle volume heatmaps
• Calorie and macro tracking with barcode scanning
• Custom foods and recipes with USDA database integration
• Daily mood and energy check-ins with trend detection
• Correlation insights linking sleep, workouts, and nutrition